Fox Valley Park District

Personal Training

Eola Fitness Center 555 S. Eola Road, Aurora, Illinois ● 630-851-8990 ● Directions

Vaughan Fitness Center 2121 W. Indian Trail, Aurora, Illinois ● 630-907-9600 ● Directions

Benefits of Personal Training

  • One-on-one attention by nationally certified personal trainers
  • Specialized workouts tailored to individual needs
  • Preparation for a variety of sports activities
  • Recovering/increasing fitness levels
  • Body fat reduction
  • Cardiovascular and disease prevention
  • Motivation and encouragement
  • Accountability                                                                                                     

Specialized Health & Fitness Training

Certified trainers will develop a fitness program tailor-made to fit individual needs and goals that include:

  • Cardiovascular and strength
  • Flexibility
  • Weight loss
  • Sports-specific conditioning
  • Functional training
  • Neuromuscular disabilities
  • Pregnancy
  • Nutritional consultation

Nutrition Consultations

Vaughan Fitness Center now offers nutrition consultations. Call 630-907-9600 for more information.

 

Personal Training Package Rates

Individual Session Rates

30-minute session  $30
One-hour session  $45
5 one-hour sessions  $210
10 30-minute sessions  $238
10 one-hour sessions  $390
15 one-hour sessions  $555

 

Group Session Rates

Two-person session (1 hour) $65
5 two-person sessions $300
Eola Personal Trainers
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Joan Creviston

Education

  • Bachelor’s degree from University of Illinois, Champaign

Certifications

  • Certified Master Level Fitness Trainer, International Sports Sciences Association
  • Certified Older Adult Fitness Trainer, American Institute of Fitness Educators

Specialties

  • General fitness training
  • Older adult and special needs fitness training

Experiences/Qualifications

  • 28 years of fitness experience
  • Master-level trainer
  • Former amateur competitive bodybuilder
  • Founder, Oakhurst Fitness
  • Top 25 national qualifier, ExerciseTV Fit TV competition (2007)
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Carrie Gasik

Education

  • Bachelor’s degree from University of Illinois, Chicago

Certifications

  • Certified Personal Trainer, National Academy of Sports Medicine (NASM)
  • SCW Weight Management Certified
  • Certified Tabata Bootcamp Instructor
  • Certified TRX Rip Trainer Instructor

Specialties

  • Creates “personal” workouts for clients of various ages and strength levels
  • Post-rehab and special needs fitness training

Experiences/Qualifications

  • 5 years of fitness experience
  • 3 years training experience
  • Avid runner who enjoys competing in marathons and half marathons
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Abdulaziz Husain

Certifications

  • Certified Personal Trainer, National Academy of Sports Medicine (NASM)
  • Performance Enhancement Specialist (PES)
  • First Aid/CPR/AED certified

Specialties

  • Flexibility, Balance & Stability
  • Core training
  • Strength and Endurance training
  • Plyometric and agility training
  • Boot camp and group class
  • Performance training and muscular development
  • Weight loss
  • Injury prevention
  • Child/youth fitness

Experiences/Qualifications

  • 16 years of fitness training experience
  • 8 years of personal and athletic training experience
  • 3 years as a boot camp and group class instructor
  • Unites States Army Veteran
  • Illinois Math and Science Academy (IMSA), Assistant Track Coach (2014)
  • East Aurora High School, Assistant Football Coach (2012)
  • Established B.O.D.Y. Basics On Designing Yourself business (2011)
  • Featured in Power Lifting USA Magazine, 715 lbs. deadlift at 220 lbs. (2007)
  • Rice of Deadlift Chapion and National Record Holder, AAPF (2007)
  • 1st place AAPF Power Lifting Competition, Summer Bash (2007)
  • Clients include Division I athletes in a variety of sports
  • IHSA certified coach
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Ilona Kocmanova

Education

  • Graduate Integrated School of Economics, Czech Republic

Certifications

  • Certified Personal Trainer, National Academy of Sports Medicine (NASM)
  • SCW Certified Fitness Boot Camp instructor
  • CPR/AED certified

Specialties

  • Flexibility
  • Core training
  • Strength and endurance training
  • Boot camp and circuit training group class
  • Balance and stability
  • Weight loss

Experiences/Qualifications

  • 4 years of fitness training experience
  • 2 years of personal training experience
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Amy Muscarnero

Education

  • Bachelor’s degree in nutrition from Benedictine University
  • National Personal Training Institute (NPTI)

Certifications

  • NPTI  Certified Personal Trainer
  • Schwinn Cycle and Spin Certified Instructor
  • HIIT and Tabata Certified (NETA)

Specialties

  • Weight management
  • Strength and total body conditioning
  • Balance and flexibility
  • TRX – suspension training
  • Customized fitness programs
  • Injury prevention

Experiences/Qualifications

  • 8 years of personal training experience and group fitness instructor

Teaching Style

My professional goal is to help educate and train clients to lead healthy lifestyles. I will customize a fitness program to meet each client’s personalized needs, no matter what their level of fitness, age or limitations.

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 CJ Scott

Education

  • Bachelor’s degree in Business Entrepreneurship, Northern Michigan University

Certifications

  • Certified expert rating
  • Certified Athletic Republic
  • Certified Power Plate

Specialties

  • Weight loss
  • Nutrition
  • Sports performance
  • Group exercise
  • One-on-one personal training

Experiences/Qualifications

  • 8 years of personal training experience
  • Established Athletic Spa fitness brand in 2008
  • Top sales achiever at large chain gym
  • Trained high school clients who went on to receive athletic scholarships to colleges and universities
  • Personal sports background in gymnastics, football, basketball, track, wrestling and baseball
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Charles Stewart

Certifications

  • Certified Personal Trainer (NPTI)

Specialties

  • Strength training for youth and young adults (sports specific and non-sports specific)
  • Agility
  • Strength
  • Endurance
  • Mobility
  • Power

Experiences/Qualifications

  • 4 years of fitness experience
Vaughan Personal Trainers

 

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Joanna Albert

 Education

  • Bachelor’s degree in Exercise Science from Northern Illinois University

Certifications

  • I.S.S.A. Certified Personal Trainer

Specialties

  • Weight loss and toning
  • Cardiovascular conditioning
  • Training for older active adults
  • Working with people with special needs

Teaching Style

I’m dedicated to having my clients reach their fitness goals. By providing you with a good quality fitness program – combined with my patience and perseverance – you will make noticeable changes in both your health and physical appearance.

Lexy Johnson

Areas of Specialty 

  • Strength Training, Conditioning, and General Fitness
  • Women’s Health and Fitness
  • HIIT Training
  • Low Back Pain and Injury Prevention

Background

  • Illinois State University, M.A. Spanish Pedagogy
  • Ten years of teaching experience
  • NETA Certified Personal Trainer
  • NETA Certified Group Exercise Instructor
  • OCB and NGA Natural Bodybuilding Competitor

Teaching Style

My goal is to help you find the right balance of strength, cardiovascular health, flexibility and good nutrition to improve your overall quality of life. I emphasize consistency and learning to find your intrinsic motivation to keep you fit and healthy. I believe in keeping things simple and monitoring progress in a variety of ways.

 

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Ryan Thompson

Background

  • U.S. Army Veteran

Certifications

  • A. F. A. A. Certified Personal Trainer

Specialties

  • Strength Training, Conditioning and General Fitness
  • Cardiovascular Conditioning
  • Weight Loss

Teaching Style

Fitness is about so much more than exercise. It’s a catalyst for positive change, and it affects every aspect of your life. Temporary pain for long term gain.

Kevin Weiss

Kevin Weiss

Background

  • National Personal Trainer Institute graduate. Continuing education in the field of physical education at Aurora University     

Specialties

  • Strength training, conditioning, and general fitness
  • Cardiovascular Conditioning
  • Weight Loss
  • Cross-fit style of workout
  • Nutrition and proper dieting                                           

Teaching Style

Setting small goals is not only is beneficial for reaching big goals, but also creates motivation to keep going. Seeing improvement in individual workouts is a strong indication of improvement toward your goals.

  

 

Programs At-A-Glance
  • Outdoor Facilities
  • Ages 0-2
  • Ages 3-5
  • Ages 6-8
  • Ages 9-12
  • Teens
  • Adults
  • Active Adults
  • Leagues
For more information