Experience the relaxing effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at Lippold Park. We’ll take a short hike from Red Oak Nature Center to Lippold Park, then you’ll enjoy a 45-minute relaxing yoga session. This session will be followed by a walk back to Red Oak. Please bring your own mat. This is perfect for beginners, but all experience levels are welcome. Instructed by Rose Gloor. Class will meet at Red Oak Nature Center.
Ages 21 & up
R $10/ N $20