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FREE Nutrition Seminar Series with AMITA Health

This beneficial workshop series will guide participants through the essential steps of developing a healthy eating pattern that matches their health goals, food preferences, and lifestyle demands. Key topics discussed through the series that will focus on Healthy Eating for Managing Your Weight include weight loss essentials, healthy eating on a budget, strategic and mindful snacking, and nutrition for active individuals. Seminars led by Katherine Baunach, AMITA Health Registered Dietitian. Pre-registration is required. This is a FREE event.

Ages 11Y & up
FREE – Pre-register online


  • Date: Wednesday, February 2, 2022 5:30pm – 6:30pm
  • Cost: Free